There’s a reason you should do strength training in addition to running: Practicing both forms of exercise helps you build ...

Follow the instructions to register for a charity place. You can also check https://www.greatrun.org/events/great-north-run/ ...

The bill cleared a key hurdle early this morning after the president and House Speaker Mike Johnson persuaded a group of ...

President Trump is scheduled to sign the bill into law at 4 p.m. on July 4 at the White House, locking in tax reductions and ...

The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart Associ ...

THE Achill IFA Commonage Fire Watch Team has strongly condemned the unauthorised removal of a newly installed fire risk ...

The Achill IFA Commonage Fire Watch Team has condemned the alleged criminal removal of a newly installed fire risk warning ...

By Patti Jo Brooks The Mountain Times The race is on! The Huckleberry Running Festival is happening again this year in Welches, in Oregon’s beautiful scenic surroundings. Run among the fir trees ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...