Follow this 4-week training plan created by run coaches to help you run faster. The plan includes speed runs, easy runs, and ...

Struggling to settle into your race-day rhythm? Unlock your next marathon PR with the best marathon pace workouts, backed by experts.

Whether you want to run your first mile or you're deep in marathon training, it helps to know how fast to go. Here's how to figure out your running pace.

Whether you want to run your first mile or you're deep in marathon training, it helps to know how fast to go. Here's how to figure out your running pace.

How to Level Up Your Training By Using Your Pace Once you’ve nailed your easy pace, you can build around it. Many training plans—even for beginners —reference 5K, 10K, tempo, half marathon, and ...

A 16-week low-mileage marathon plan designed for busy, beginner, or injury-prone runners that blends cross-training with quality running.

Ever hop on the treadmill, set a speed, and immediately wonder what that actually means for your pace outside? That’s why we pulled together a treadmill pace conversion chart you can save ...

Discover five expert-designed track workouts to run longer and faster—plus why the oval could be your secret weapon to speed endurance.

1. Live Timing Sync Manually align your TimingPass with your MotoGP™ VideoPass — whether it’s a broadcaster stream or digital feed — so your timing data matches the race as you see it.