It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Rehabilitating your body is just as important as working out. That's where this foam roller comes into the picture. We named ...

In December 2021, Total Fitness Connection was one of many local businesses that was severely impacted by the tornado that tore through Bowling Green over three years ago. The business sustained ...

If you buy something through my links, I may earn a commission. Add some new fitness must haves to your workout routin ...

Dr Primrose Freestone, a senior lecturer at the University of Leicester, warns dumbbells, barbells, and machines act as ...

If you have fitness goals for the new year, but aren't able to make it to a gym, here are five of the best workout apps that ...

Sticker Mule has unveiled a $100,000 upgrade to Mule Fitness, its gym in Amsterdam, New York.The facility, originally a ...

A vacant department store space in the Birmingham area is getting a multimillion-dollar makeover. Discover how this ...

The site, which formerly held a Weekends Only furniture store location, is owned by RFT Mid Rivers LLC, whose registered ...

A gym which has operated in Sheffield city centre for 27 years has reopened with a facelift after a major refurbishment.

Add some new fitness must haves to your workout routine! Whether you exercise at the gym, at home, or outside, there’s ...

Two years after LA Fitness closed its Bristol location, the chain has notified customers in Newington that it will shut down ...