A cold plunge to enhance muscle recovery, boost circulation and reduce inflammation A red light therapy booth to stimulate ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Opening the fully accessible gym in Maydown, County Londonderry, is a dream come true for Jennifer Smyth.

What is amp and is the exercise device actually worth my money? We review the latest at-home fitness device in 2024 to find out. Read more now.

Dr Primrose Freestone, a senior lecturer at the University of Leicester, warns dumbbells, barbells, and machines act as ...

Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, ...

The holiday season is finished, but that doesn’t mean Walmart has stopped giving shoppers hefty deals on fitness equipment.

Having high-quality, space-efficient fitness solutions at home isn’t just a luxury in 2025; it’s a necessity. Decathlon’s new range embodies this ethos, proving that you don’t need to compromise on ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

We torture-test the best-reviewed home gym equipment, log hundreds of miles in state-of-the-art running shoes, put down hundreds of lifts in the latest cross-training shoes, and spend dozens of ...

Below, find our top fitness releases, ranging from the first treadmill made ... Brent Radewald, Nike’s lead equipment designer, says, “Universal design helps all athletes perform at their best. If we ...