In December, Martinez and her husband opened We Rock the Spectrum, a sensory gym created with the wants and needs of ...

Building a home gym on a budget is an achievable and rewarding endeavor for anyone looking to stay fit without the high costs ...

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

how well disinfected the equipment is doesn't really matter as much." Dr. Nitschke also emphasizes the importance of maintaining your own personal hygiene in a shared gym environment. For example ...

While we’re all told we need to break up our days with movement, this is something I still struggle to find the time to do.

At-home equipment takes up a lot of real estate in your living room-turned-home-office-now-turned-gym. In order to stay fit from the confines of your own home, there are much smaller exercise ...

And, let’s be honest, they guide our shopping choices.

I’ve been using the Pvolve Signature Bundle that Jennifer Aniston uses to work out at home, and I love it. The Pvolve Method ...

Most household pantries have tools like filled gallon jugs, plastic water bottles, canned goods or laundry detergent containers that can mimic gym equipment. “There are lots of available ...

Muscle-man Arnold Schwarzenegger is on a mission to help get his fans get in shape. He's posted a call on Instagram for ...

If you're looking to invest in a treadmill for home workouts, India offers a wide range of options catering to different ...

“I refuse to let New York winters mess up my workout routine, so I’ve always kept some exercise equipment in my home ... it wasn’t much of an investment compared to other treadmills of ...