Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

Federal guidance on the pitfalls of ultraprocessed foods, which likely play a key role in the US obesity epidemic, isn’t yet ...

America's kitchen trash bins are receiving more unwanted food as appetites falter among people taking GLP-1 weight-loss meds, ...

Overall, anti-inflammatory eating is a long-haul practice requiring a fairly consistent level of self-awareness and ...

After Jelly Roll revealed he lost over 100 pounds over the last year, the “I Am Not Okay” singer detailed his journey to a ...

I made it a goal to walk fast enough that my Apple Watch would track it as 30 minutes of exercise. I've learned that if I ...

Saladino eats five times a day and focuses on fiber and gut health as much as protein and calories.

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Jelly Roll has lost 110 pounds after what he calls a "battle" with food addiction, saying he "never had a healthy ...

Diets with more plant-based protein are likely to be safe for adults aged over 65, except for a vegan scenario that failed to ...