Some of these store-bought vegan soups are heartier with chunks of veggies, while others are more puree-like. But all of them ...

Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

Amid battles and food insecurity across Sudan, many people are turning to weeds and wild plants to sustain them ...

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned.

Below are the seven prep moves that keep my vegan meals fast, balanced, and interesting—even when deadlines pile up and the ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

In a heartbreaking testimony revealing the depth of the humanitarian catastrophe in the Gaza Strip, one displaced father ...

These Stuffed Mexican Zucchini Boats are my go-to when I want something hearty yet healthy, packed with bold Mexican flavors.

The Kobe Beef Wagyu Burger deserves special mention as perhaps the most luxurious handheld in Delaware, topped with crispy onions, gouda cheese, red pepper jam, honey kale, beefsteak tomato, bibb ...