Dr. Jason Singh, a primary care physician based in Virginia, is sharing a sweet suggestion to manage the urge to stress eat.

Grapes are popular for their sweet taste and versatility. They are consumed fresh as a healthy snack and are popular in fruit salads, smoothies, and desserts. Grapes also play a vital role in ...

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While it's impossible to stay entirely safe from germs, sniffles and coughs, ...

Grapes are also a good source of vitamin K ... Nutritional information per serving: 170 calories; 4 g protein; 22 g carbohydrates; 9 g fat (48% calories from fat); 1.5 g saturated fat (8% calories ...

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

But Primary Industries Minister Clare Scriven told the ABC that frost was an "unfortunate" business risk of growing grapes, and instead redirected growers to insurance providers. The state ...

All colors of grapes contain polyphenols, which are found in the skin, flesh, and seeds of the grapes. Polyphenols promote antioxidant activity, and emerging research suggests they have health ...

Eating fewer calories can lead to a longer life. This idea has been repeated insistently in recent times, but the reality could be much more complex than previously thought and genetics may play a ...

Determining the ideal number of calories to consume at dinnertime can be a game-changer in your weight-loss efforts. After all, if you typically enjoy a larger, higher-calorie dinner, it can cause ...