November is here, which is a great time for men to tackle their health. Known for his work in men’s wellness, Dr. John ...

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...

That’s because “exercise brings a host of good health benefits that mimic antioxidants and that can lower the risk of macular ...

If you're looking to get a bunch of grapes but don't want pick the worst of the bunch, there's one thing you should pay close ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

In the world of men’s health any sign of progress is welcome, even if it comes in the context of conflicting messages.