Champagne might be the ultimate drink of romance. Not only will it lower inhibition but it may have some serious benefits ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Lutein, a carotenoid pigment that gives vibrant color to many fruits and vegetables, has emerged as a key player in the realm ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

The research is mixed on the benefits of vitamin D supplementation for fibromyalgia ... Some of these substances influence ...

Each gummy contains 15 mg of delta 9 THC, 100 mg of CBD, and 5 mg of CBG. These come in an assorted mix of tropical and fruit ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

While sleeping in separate rooms can sometimes reduce physical closeness for couples, Dr Browning says it also offers unique benefits and ways to minimise ... help eliminate sleep issues associated ...