After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

Pumpkins may be the ultimate fall fruit, but they’re a nutritional powerhouse worth enjoying all year long. Technically ...

White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on ...

Grapefruit can interact with many medications, potentially affecting the way they work or increasing side effects. Some of ...

In this article, we’ll highlight the latest Facebook statistics and facts, providing a comprehensive overview of its reach, user behavior, and influence. 1. Facebook is the world’s most-used ...

Get the facts on fats and join Dina Dugan, RD, clinical dietician, Baystate Noble Hospital, for a discussion about dietary fats, good ones and ones to avoid. Find out how fats affect your health, the ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

Tennis icon Serena Williams has revealed that she underwent surgery to remove a brachial cyst which had grown to ‘the size of a small grapefruit’. Williams, 43, who retired from the sport ...

Serena Williams is sharing a recent health scare — having a benign branchial cyst "the size of a small grapefruit" removed from her neck. The retired tennis legend, who is 43, took to social ...