Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Find the most suitable calcium tablets for use by the adult population in maintaining good bone health and general well-being ...

Have you ever wondered which is better, collagen powder vs pills? Learn the pros and cons to decide which is best for your ...

Although the NHS advises taking this pill daily through the autumn and winter, too much of it could do more harm than good.

Vitamin D is key to good health. Experts believe that just a little sun on your skin can provide the lift you need for both mood and energy. Along with soaking up some rays, adding vitamin D-rich ...

It's thought to help with everything from inflammation to joint pain. However, many of these potential benefits are based on ...

Excuse me, but am I missing something? I thought the Bank of England was tasked with getting consumer price inflation back ...