Very few people actually need two liters of water a day. But how much do they really need? What changes in the heat, whether coffee counts – and why many amateur athletes drink dangerously large ...

Over time, you slowly but surely progress, shaving seconds—and then minutes—off your pace. Finally, a dozen years in, you run ...

After days of Republican drama, the House on Thursday passed President Donald Trump's sweeping tax cut and spending bill, ...

That’s all from us here at the Gold Coast Bulletin after this mammoth Gold Coast Marathon weekend. Congratulations to ...

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...

The marathon runner on her daughter's ovarian cancer, treatment and how she's doing five years on from her diagnosis ...

People with lived experiences, such as members of the ACC PAC, have a vital role in voicing the issues encountered by ...

Marathon training is about getting your body and mind ready for the demands of race day. The long runs, early mornings, and ...

Logan Goodspeed’s wife, Maisie Todd, secretly signed him up for a marathon after he bragged that he could finish the race without any training. Maisie gave Logan just 24 hours’ notice before ...

From long lines to a delayed start time and a finale concert with Doechii, here's everything that happened at the Nike After Dark tour at SoFi Stadium.

The energy was electric. Supporters cheer and hold signs as runners embark on the Nike After Dark half marathon in L.A.