Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

So, we won’t beat around the bush. Chomps Original Beef Sticks are the best snack for weight loss at Costco. If you want to know why, keep reading to learn what makes Chomps so great, plus our simple, ...

Ever wonder if agriculture and green energy can work together? The answer is yes, and Jess talks with UCS experts Dr. Angel Fernandez-Bou and Vivian Yang about farming and the future of energy in the ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

There are good projects that need funding throughout Western New York — probably too many. We should be thankful, then, for $36.1 that’s just been announced from the New York ...

You can’t expect to sit around all the time and have energy, said Dr. Chris Scuderi, a family medicine physician in Florida.

Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lot ...

In today’s fast-paced world, maintaining optimal health can often feel like a challenge, particularly when it comes to ...

Zach Friedman is senior director of federal policy at sustainability nonprofit Ceres.

Instead of dieting this year, recipe developer and cookbook author Justine Doiron shares three food intentions that add more ...