The Green Dalton Committee partnered with Dalton Public Works to create a new town-wide composting program — a community ...

When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for high ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

Is there a more perfect food than the humble egg? One large egg nets you about 6g energy-supporting protein, and the yolks ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

Poultry farmer Joe Ellis credits Mississippi State Extension Service with solving water quality issues and cutting costs ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

But for some people, feeling spent is more than an occasional occurrence. According to a 2025 analysis of studies published ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

Jeffries held the House floor for more than eight hours Thursday, taking his “sweet time” with a marathon floor speech that ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...