Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

You can’t expect to sit around all the time and have energy, said Dr. Chris Scuderi, a family medicine physician in Florida.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Farmer’s Almanac predicted the current winter season would be “wet and cold for most locations.” It was right. That means it ...

Detty December is a magical time between December and early January when diaspora communities and tourists flock to West ...

Instead of dieting this year, recipe developer and cookbook author Justine Doiron shares three food intentions that add more ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Zach Friedman is senior director of federal policy at sustainability nonprofit Ceres.

They're soaring in popularity in kitchens around the UK - but experts have warned that you can't use air fryers for everything.

ZOE has shared its latest nutritional advice for people looking to boost their protein intake, and it's good news for those ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...