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Both dietitians agree that fueling up wisely can help you get the most out of your workout and boost your sports performance.

(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...

A plant-based meal for adults only-featuring terp-inspired soft serve, a nostalgia-fueled collectible, and a whole weekend of giveaways ...

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...