Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Sometimes a liquid diet is the answer. Read on for tips on what to do when going on a liquid diet. Carina Storrs is a freelance health and science writer based in NYC. She has more than 12 years ...

When you think about going on a diet, the first word that jumps into ... Equipped with a positive attitude, you can follow a few easy steps to cut calories and win the battle of the bulge.

Switching to a vegan diet reduces grocery costs by 19% annually. It also improves health by helping manage obesity and heart ...

"I figured cutting out gluten would make me feel ... "We commonly see patients who go on a gluten-free diet and feel better for a week or two," explains Joseph Murray, M.D., a gastroenterologist ...

"One of the primary places where you are going to see metabolic changes ... recommend that everyone on a low-carb diet should never forget. "If you're cutting out cereals, fruits, vegetables ...