Sometimes a liquid diet is the answer. Read on for tips on what to do when going on a liquid diet. Carina Storrs is a freelance health and science writer based in NYC. She has more than 12 years ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

When you think about going on a diet, the first word that jumps into ... Equipped with a positive attitude, you can follow a few easy steps to cut calories and win the battle of the bulge.

"I figured cutting out gluten would make me feel ... "We commonly see patients who go on a gluten-free diet and feel better for a week or two," explains Joseph Murray, M.D., a gastroenterologist ...

But one doctor has revealed five important steps to lose weight around the midriff without going on a crash diet. Dr Sara Kayat ... Dr Sara advises cutting back on alcoholic drinks - which tend ...

"One of the primary places where you are going to see metabolic changes ... recommend that everyone on a low-carb diet should never forget. "If you're cutting out cereals, fruits, vegetables ...