Some fruits spike your blood sugar more than others—here’s a ranking to help you make smarter, glycemic-friendly choices.

Medically reviewed by Jamie Johnson, RDN Grapes come in many varieties, including red, green (white), and purple. The nutrient-rich fruit may help prevent cancer, heart disease, high blood pressure, ...

Cherries are rich in antioxidants, suitable for diabetics, support heart health, aid sleep – and may even improve mood and memory.

Let’s zoom out: I feel like I’m on pretty firm ground when I say that as a civilization, we enjoy beverages with grapes (see: grape juice for children, grape soda for teenagers, and for adults ...

Yours can resemble grapes (red or green), watermelon, apples, peaches, or figs. Any fruit will do, as long as you can capture the intricacies of their soft, multicolored skins.

Devers was in the second year of a 10-year, $313.5 million contract extension with the Red Sox that he signed in 2023. He had become the face of the franchise in Boston since debuting in 2017 and ...

Grapes are rich in vitamin C and antioxidants, helping to strengthen your immune system and fight infections. Flavonoids in grapes reduce inflammation and lower bad cholesterol, protecting against ...

by IVANHOE NEWSWIRE Wed, June 11th 2025 at 5:30 PM ...

Grapes can be a nutritious addition to your diet. Take a look at 9 health benefits of grapes. Grapes contain powerful antioxidants like resveratrol, flavonoids, and quercetin, which help combat ...