Joanna Colwell launched a radical program at her yoga studio in Middlebury. The Yoga Equity Project would pay people of color ...

Last Call CLE is characterized by high-energy yoga sessions, followed by mocktail-infused social hours. The goal is to create ...

My name is Sarah Collins, and my journey through chronic pain has shaped my understanding of health and resilience. For many years, I battled debilitating pain that limited my mobility and affected my ...

Come together in a grounding practice to find peace amidst these chaotic times. Send our collective love, strength, and energy to LA and affected communities. A space to be embodied through movement ...

Queens Community Yoga officially opened on Monday, Jan. 13, offering Maspeth residents a new space to unwind and take time ...

Prenatal yoga is a form of yoga specifically adapted for pregnant women. It incorporates relaxation techniques, gentle ...

Think most yoga classes are pretty much the same? Think again. Rebel Yoga, a woman-owned studio that started in Thornwood, ...

Whether you prefer to practice yoga in-person or virtually, AARP Wyoming and Blossom Yoga are offering weekly yoga sessions this year.

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

GUILDERLAND, N.Y. ( NEWS10) — Military service members see and experience things that most of us can only imagine. It can make it difficult for veterans to find support when they return home. A local ...

Yoga includes elements of mindfulness, but it's also a physical practice known for helping calm the body's physical stress ...