Benefits of Jumping Rope . The pandemic saw a surge of people getting outside more—picking up running and walking for weight ...

Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

For a small group of Islanders, jumping rope is a lot more than just a fun cardio workout. This summer (July 27 to Aug. 3), ...

This is the hilarious moment scoutmasters pranked a student as he attempted to jump onto a rope swing. A group of scouts were ...

Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

Amanda Kloots fully admits she is that person on vacation exercising first thing in the morning. Sometimes she’ll hit up the ...

Looking to burn more calories than running? These 8 powerful alternatives torch fat fast while keeping your workouts fun and effective.

“It's a fun way to kind of learn about the city and ... And if you don’t have time for a walk, there is always the jump rope. Kloots says her own AK! Jump Rope is her go-to despite hotels ...

Wang Jiaran, Lei Jiyu and their coach Xu Haitian were thrilled recently to receive two Guinness World Records certificates — ...

We all know the classic '90s movie Matilda, starring Danny DeVito and Mara Wilson. The movie was co-produced and directed by ...

Travellers passing through Changi Airport’s Terminal 2 now have another vibrant new space to explore. The recently launched ...