Overcomplicating your goals is holding you back – here’s the science-backed way to achieve more with less effort ...

Whether it’s Ozempic, Pilates, or sheer will, celebrity transformations take all shapes and sizes - so what's the hassle all ...

F1's most addictive show returns March 7, revealing the stories of all 24 drivers in Drive to Survive Season 7.

From stocking your kitchen with nutritious staples to making a few smart ingredient swaps, these expert-approved tips make ...

It all comes down to making it to the third and final day of the state tournament. If a wrestler is still competing on the final day of the Ohio High School Athletic Association Wrestling State ...

Losing weight in a healthy and sustainable way is a challenge many face. A slow and steady approach might just be the secret ...

Instead, the 75 soft challenge recommends avoiding specific-food restrictions and leaving aside the strict "no cheat days" ...

You don’t need a crowded gym with a lot of expensive equipment to get a strong lower body. If you’ve got half an hour, a ...

A compelling novel about college life, “Purity” follows a young woman burdened by student loan debt and a complicated relationship with her mother, her only surviving family member. It explores themes ...

Centennial’s Calvin Kraisser is set to compete for his fourth state championship as the final competitor of his family’s wrestling dynasty.

Shortly into the second period of his 165-pound Class 2 championship match, Cassville junior Colten Roark hooked the leg of ...

In a speech to Congress in his first weeks in office, the president laid out his vision to remake U.S. policy on the military ...