When we are younger, our brains get challenged with numerous new activities. For example, the first day of school to ...

Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

You’re trying to focus on work, but every time you stare at your computer a thought pops into your brain and distracts you.

Want to give your brain a boost for tomorrow?Get in a little pulse-pounding exercise today, a new study shows.In a ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study.

Look, let’s not be naive—there’s no such thing as a ‘perfect’ profession. No matter the job, it’s going to have some great ...

The Cyber Monday discounts on Amazon and other online retailers seem tailor-made for small, cute, handy or practical little ...

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This requires challenging your own conventions around how you think GenAI should work, and also the outcomes you think are expected or possible. This article offers 12 exercises to help you expand ...

Davina McCall has broken her silence for the first time since undergoing brain surgery ... but that is something that I can work on, so I'm really happy about that. I'm writing down everything ...

"Have a couple of sleeps during the day which keeps my brain clear … slowly slowly… huge gratitude, and love for the world and my life and the beautiful people in it. "Thank you to all my friends. You ...