If you’re tired of giving in to the addictive allure of social media, consider investing in these top learning apps for ...

In today’s always-on work culture, taking a break can often feel like a guilty pleasure. However, research continues to show that stepping away from your desk at the right times is not a distraction ...

These short, fun activities can help kids recharge ... but especially kids. Enter brain breaks. Brain breaks are short, physical activities that, when interspersed with periods of academic work, can ...

One of the most powerful ways to keep your mind sharper, longer is to try new activities. Your brain benefits when you break out of comfortable old habits and discover new talents and activities ...

While some elements of brain rot-related behavior could fall under the umbrella of depression or burnout, Cottingham says, there's a sense that brain rot is more temporary.

SHIFT work has long been linked to heart and mental health risks. But scientists warn that another working pattern can also take its toll, possibly causing damage to the brain.

The Center for Excellence in Neurosciences at the University of New England hosted the annual the Brain, Body, and Wellness Fair on Friday. The annual Brain Fair, now 8 years in the running, was ...

The Home & Away Adult Sports and Recreation League is growing, offering adults a fun way to break free from the routine and get involved in sports.

Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I receive multiple-choice trivia quizzes in my email several times a day ...

Experts say brain rot, the result of spending too much time online, can affect attention, concentration, learning, memory, emotional regulation, and social functioning.