Here are 100 riddles for adults perfecting testing your brain. Q: What must be broken before you can use it? A: An egg. Q: ...

These short, fun activities can help kids recharge ... but especially kids. Enter brain breaks. Brain breaks are short, physical activities that, when interspersed with periods of academic work, can ...

People with ADHD often struggle with executive function, which Didier describes as “your brain’s GPS” for navigating your day ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby ...

One of the most powerful ways to keep your mind sharper, longer is to try new activities. Your brain benefits when you break out of comfortable old habits and discover new talents and activities ...

If you’re tired of giving in to the addictive allure of social media, consider investing in these top learning apps for ...

Background Sedentary behaviour is associated with impaired cognition, whereas exercise can acutely improve cognition. Objective We compared the effects of a morning bout of moderate-intensity exercise ...

The best board games for adults, including Just One, Amigo ‘Saboteur’ Strategy Card Game, Ticket to Ride, Raccoon Tycoon, Monikers, and Telestrations.

Cycling is a low impact exercise that can help you manage your weight as well as prevent health risks. It's good for beginners and advanced athletes alike.

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, unfocused and overwhelmed by the end of ...