Motivation to run in the cold can be hard enough for die-hard, lifelong runners. But when you’re first starting out? Having a ...

If you're anything like us, your Spotify Wrapped had a new entry this year: none other than Miss Addison Rae. The TikToker ...

While classic dumbbell training tends to be static, most kettlebell exercises are dynamic (think: swings, snatches, and other explosive moves), which is great for total body conditioning. They’re also ...

Tragedy struck Thailand when the 24-year-old Russian actress Kamilla Belyatskaya, in a freak accident, fell into the ocean ...

Marilyn Monroe's eating habits may surprise even her staunchest fans. The Hollywood icon's choice of breakfast is especially ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores which exercise is the best.

(Nathan Richoz/Clatworthy Lab/University of Cambridge via AP) Researchers have created an early map of some of the human body’s estimated 37.2 trillion cells. Each type of cell has a unique role, and ...

If you’re looking for an effective full-body routine, the OG can help. In his Pump newsletter, Schwarzenegger shared one of his go-to routines that works upper and lower body in just 20 minutes.

The young person’s guide to conquering (and saving) the world. Teen Vogue covers the latest in celebrity news, politics, fashion, beauty, wellness, lifestyle, and entertainment.