Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook ...

In the age of skincare routines, glowing skin has become the ultimate beauty goal. While serums, creams, and masks can work wonders, the real glow often starts from within. What you eat has a direct ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Have you ever wondered about the scientific name behind the common Orange? As you bite into a juicy segment or zest the ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Incorporating anti-ageing foods into your diet can help you maintain a youthful ... It contains powerful antioxidants called ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

Videos have been circulating on social media describing the benefits of these foods for healthy, glowing, tanned skin.

Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be jack-o'-lantern.

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...