You can even roast them, given the right treatment. If we’re talking about bang for your buck and your time, frozen spinach deserves top billing. Recently, a few readers have taken issue with ...

"The best frozen options are greens like spinach, green beans or broccoli, which spoil and lose nutrients quickly," said Mastroianni. "For example, vitamin C rapidly degrades after harvest ...

Add the coriander and turmeric and stir well. Add the frozen spinach, put a lid on the pan and cook over a medium heat for 5 minutes. Season with salt. As the spinach begins to release its ...