Bright Side said that about a third of all people can raise one eyebrow. This movement is possible because of the frontalis muscle, which lifts the brows and moves the scalp backward. When the ...

tightening then loosening the facial muscles, including lifting and dropping the eyebrow-raising frontalis muscle with my fingers. There follows a guided meditation to my ‘safe place’ (a ...

The others are for moderate to severe glabellar lines associated with corrugator and/or procerus muscle activity ... forehead lines associated with frontalis activity.

Unexplained muscle pain in the arms and legs may be the result of benign issues. Or it may point to a more serious underlying condition, such as fibromyalgia, infection, or thyroid issues.

Your first instinct is to pull your head toward your shoulder, trying to lengthen your stiff, sore muscles. We’ve all been told stretching is a great way to keep your body loose and limber and ...

Many people expect to see quick results when trying to build muscle. It's understandable, especially when you constantly see others showing off their progress on social media. However, the process ...

Ms. Barclay is the climate editor at Times Opinion. I was lying on my side at physical therapy, halfway through a set of leg raises to strengthen a butt muscle gone soft, when a therapist ...

Muscle growth is influenced by several key factors. Here are the top five that directly affect how quickly you can build muscle. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness ...

Myasthenia gravis is a chronic condition that causes muscles to tire and weaken easily. For example, if you have myasthenia gravis, you may notice that during a meal, your jaw muscles become tired ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance, or minimize aging-related muscle loss. Some supplements, like collagen, ...

Walking is an excellent exercise for improving overall health, including functional strength. It won't build big, bulky muscles, but it can help increase lean muscle mass and burn excess body fat. You ...