The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

Dates are packed with essential nutrients, natural sugars, and fiber, making them a great addition to a balanced diet. While they are often known for their sweetness, they can actually support weight ...

Rapid weight loss can cause a greater loss of muscle mass than losing weight slowly. The popularity of newer weight-loss ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study indicates.

Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

The 'Pretty Woman' actor and former PEOPLE's Sexiest Man Alive (1999) bought the house, formerly owned by Paul Simon and Edie ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Compounded semaglutide can be an affordable alternative to brand-name weight loss injections like Ozempic and Wegovy. But ...

Online pharmacies are the only way to get weight loss injections for most people, but doctors are concerned some firms do not ...