10 Best Exercises for Women Over 50 To Live Longer
A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.
9 Mobility Exercises to Help Range of Motion and Prevent Arthritis, According to Experts
There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...
Dementia: Scientists Reveal How Often to Exercise to Help Stave Off Decline
About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.
I’m a neuroscientist. 5 things I do every day to reduce my risk of developing dementia
Meditation may also help reduce the risk of dementia because it can reduce high blood pressure and anxiety, both risk factors ...
Man, 95, still works out in a gym, credits this famous diet for his longevity
He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...
Influencer thrown out of gym for 'revealing too much' in 'embarrassing' outfit
Jessica Freitas, 33, says she was thrown out of her gym for 'revealing too much' - but she argues there's nothing wrong with her pink shorts and a black sports top ...
Sysco Corporation: Sysco Reports First Quarter Fiscal Year 2025 Results
Sysco Corporation (NYSE: SYY) ("Sysco" or the "company") today announced financial results for its 13-week first fiscal quarter ended September 28, 2024. Key ...