Selection as a pallbearer is rigorous. According to the USAF website, “pallbearer training is a physically and mentally ...

Recently, a close friend—a fitness enthusiast—was passionately advocating for me to amplify and organise my fitness efforts ...

There were many opportunities for the Fort Cavazos community to come together for fun and camaraderie in 2024.

Fitness coach Dan Go shared seven different fitness tests every in-shape 40-year old man should be able to pass. Go is a ...

The Army expects to meet its enlistment goals for 2025, marking a dramatic turnaround for a service that has struggled for ...

Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

Thousands of Space Force guardians have traded out fitness ... with the rest scattered in smaller pockets at bases around the United States. The study has been "overwhelmingly popular" and ...

Abbie Stockard, a 22-year-old nursing student and cheerleader at Alabama’s Auburn University, beat 51 other contestants to be ...

Simple Gym Tips to Crush Your 2025 Fitness Goals ...

What’s inside this comprehensive guide: the top fitness products that surprised and delighted us this year—and helped ... shows ground contact time and force output for anyone looking to ...