The pound is trading at $1.22 this morning – a level last seen in November 2023. Elsewhere in the Money blog, Edinburgh is ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Choosing the right foods before working out can make a world of difference in your performance and recovery. Discover how ...

Avoid the dreaded afternoon slump with these healthy lunch choices. Though often overlooked, lunch is a crucial meal. “Lunch ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

While deep belly breathin g can relax you, other breathing techniques can put a little pep in your step. Enter: “ Bellows ...

Among EU countries, Sweden used the most energy coming from renewables. Its main sources were solid biofuels, hydropower and wind. Neighbouring Finland is second, with 50.8% of its energy coming ...

Philanthropy, essential to society for centuries, involves donating to charity and significantly addresses global challenges, enhancing lives through individual generosity. John Arnold, a ...

Energy consumers minister Miatta Fahnbulleh said the Government will review Ofgem and has ‘learned from the energy crisis’ of 2022. Energy bill payers have been promised more protections and ...