A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

ZOE has shared its latest nutritional advice for people looking to boost their protein intake, and it's good news for those ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

If you are taking the Advanced Multi-Nutrient with other Artah supplements, it is not recommended to take it alongside the ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

Choosing the right foods before working out can make a world of difference in your performance and recovery. Discover how ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

As the New Year approaches, you, like me, may turn to yummy traditions that symbolize good fortune and health. In Tahoe, I ...