Want wrinkle-free and hydrated skin? Healthy and nourishing plant-based foods, rich in antioxidants and vitamins, can help.

Cholesterol plays a crucial role in the body, supporting functions such as hormone production and nerve function. However, ...

The hormone-balancing trend on social media claims eating specific foods can improve your endocrine system; experts say this ...

Women are more likely than men to have low potassium, which can lead to several health issues. Mercy Medical Center's Dr.

Dr. Tarang Krishna emphasizes the importance of key lifestyle habits, summarized as MEDSRX, to reduce cancer risk. These ...

Despite consistent workouts and healthy eating, hormonal imbalances might be sabotaging your weight loss. Discover which ...

Discover natural approaches for hormonal balance at any age, from nutrition and sleep strategies to stress management ...

Menopause can lead to many unpleasant and uncomfortable symptoms, but diet can play a big role in managing them for many ...

To get more bang for your menopausal diet buck, consider soy. This low-GI food may benefit menopausal women due to the ...

Blood clots are a well-established risk of estrogen therapy in women, particularly for those with clotting disorders. The ...

From managing stress to engaging in physical activity on a regular basis, here are a few ways to manage menopause symptoms naturally.