If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

"Our findings in this study leave no room for doubt," said University of São Paulo researcher Isabela Benseñor.

Enrolling in Healthier SG helped one couple take charge of their well-being, ensuring they can be at their best for ...

If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...

Indian youth are increasingly at risk of heart disease due to genetics, unhealthy habits, and stress, but adopting preventive measures can significantly lower this risk.

An expert has addressed common concerns about side effects and the belief that lifestyle changes alone can control ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Discover the alarming link between weight and stroke risk, plus expert-recommended strategies that could protect your brain ...

Consuming high amounts of processed foods, sugar, and unhealthy fats increases the risk of heart disease. Indian diets are ...

Ms Belinda Lee believes taking charge of her health with Healthier SG is a key step towards thriving in life’s next chapter.