High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

High cholesterol is a common condition that can often be improved through simple dietary changes - and there are 11 ...

High cholesterol, also known as hypercholesterolemia, is a risk factor for developing cardiovascular diseases. A nutritionist has shared the best foods to lower your cholesterol ...

Top 10 best exercises to control high cholesterol levels and manage your heart health naturally without depending much on ...

While diet plays a big role, exercise is just as important in managing cholesterol levels and keeping the body ... If you're looking for simple exercises to lower cholesterol naturally and detox ...

High cholesterol could lead to high blood pressure and increase the risk of heart attack and stroke..fish cholesterol, ...

A study by Penn State researchers published in the Journal of the American Heart Association found that consuming an avocado a day improves diet quality and helps lower cholesterol levels.

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.

People can lower your cholesterol by simply by changing your diet and eating healthily. Here are 11 foods recommended by ...

“The soy protein in edamame has been shown to help lower LDL cholesterol levels, making it a smart choice for cardiovascular health,” says Lauren Manaker, M.S., RDN, LD. This is especially true when ...

Fortunately, making dietary changes and adopting a healthy eating habit can help lower your cholesterol levels, particularly by consuming foods rich in fibre. Harvard Medical School has identified ...