Chickpeas are super high in tryptophan, an amino acid that our bodies rush to convert into serotonin (aka the famous ...

Women in midlife face a difficult trade-off. Many in their 40s to 60s face a high risk of breast cancer, especially during ...

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...

A new preclinical study from Monash University has uncovered the role of the female sex hormone estrogen in protecting the hearts of women with high blood pressure—a link that, until now, has not been ...

Hot flashes are a menopausal hallmark: Up to 80 percent of women have them. But numerous lesser-known symptoms are also ...

Women might find themselves reaching for sweets and potato chips in the two weeks before their period, even if they don’t ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...