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Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...
Women might find themselves reaching for sweets and potato chips in the two weeks before their period, even if they don’t ...
Scientific studies have shown that BPA exposure may lead to a variety of health problems, including hormone-related cancers ...
Hot flashes are a menopausal hallmark: Up to 80 percent of women have them. But numerous lesser-known symptoms are also ...
Women in midlife face a difficult trade-off. Many in their 40s to 60s face a high risk of breast cancer, especially during ...
The general recommendation around protein is to aim for 0.8 grams per kilogram of body weight. But Huber says that should be ...
Skip the long cardio sessions. These 5 strength moves burn more fat after 40 and fire up your metabolism fast.
Antidepressants, especially selective serotonin reuptake inhibitors (SSRIs) like fluoxetine (Prozac) or sertraline (Zoloft), ...
Can women eat dark chocolate guilt-free? Discover the surprising health benefits of dark chocolate for women in this fun and ...
The lists of all the foods you “should” eat every day can be daunting ... This is especially true for women because our ...