Many believe supplements offer protection against diseases like cancer, but research suggests caution. Studies reveal that ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Dietary supplements should not be taken to reduce your risk of cancer. While many may be completely ineffective, some of the ...

Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

Discover a rare and deeply traditional recipe from the rural highlands - lamb lungs filled with fresh milk and cooked to ...

There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

Taking excessively high doses of some vitamins and minerals can backfire—or be a complete waste of your time (and money).

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Dr. Steven Gundry sat down with ET to reveal how celebrities transform their bodies with his signature method.

Still, plenty of people claim that a good detox will help set you right after days of bad eating, struggling with insulin ...

Parenting is an extremely complicated job. You have to be loving but firm. You must be patient without being a doormat. And ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.