She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.

Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.