Cats are natural carnivores, but that doesn’t mean their diet has to consist solely of commercial cat food. Many pet o ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

GLP-1 weight-loss drugs are cutting calories… and grocery bills, according to a new study from Cornell and Numerator.

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Find out why this form of vitamin can provide extra benefits.

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...