Two food supplement products have been recalled because they contain a higher level of a vitamin than is described on the ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

A new archeaological study reveals that ancient human diets were more diverse than previously thought, challenging the ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

Mitolyn is a Harvard-research-based optimal weight loss aid that claims to support metabolism naturally. The creators of this ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Although your body can make vitamin D after getting exposed in sunlight, various food sources can also help in increasing ...