Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

Amid rising HMPV cases, experts recommend boosting immunity through nutrient-rich foods like citrus fruits, garlic, and leafy greens, while avoiding junk foods.

Not only are they packed with vitamins and minerals, but they also high in water content, making them a great hydrating snack ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.

If you want to reduce the appearance of under-eye circles, eating more hydrating, nutrient-rich foods might be the solution ...

There is ample evidence indicating the link between gut-immunity and its influence on the body immune system. A balanced and ...

"We know that vitamin C does help your immune system function well. It helps with wound healing, helps with collagen and joint protection, and even some tendon protection," says Dr. Bracamonte.

In India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and ...

As the New Year approaches, you, like me, may turn to yummy traditions that symbolize good fortune and health. In Tahoe, I ...

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.