High-jinks notwithstanding, flight experts recommend staying active in flight as remaining sedentary for prolonged periods can potentially lead to a host of health problems, including joint stiffness, ...

Sofia Morgan, @dontworryaboutmeever, shared a plane yoga session on June 3. “Y’all ever done plane yoga?” she asked.

Discover the art and technique behind mastering the Flying Split Yoga Pose in this captivating video. Perfect for yoga ...

Discover the art of mastering the flying lizard pose in our latest yoga tutorial! Perfect for yoga enthusiasts, this quick ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it’s any ...

Baldino says: This iconic yoga pose is a great way to challenge the body and mind all at once. For men who sit behind a desk or are in their cars most of the day, Warrior 2 will improve groin ...

GUANGZHOU – Sixteen propeller blades, in sets of two, whir, growing faster and louder. Then, the “air taxi” lifts off. It rises vertically off the ground, one gutsy passenger strapped in, as ...

That’s exactly what happened to veteran pilot Capt. Brian Schiff when he was flying more than 200 passengers from St Louis to Portland. “All of the sudden I start to see the smoke billowing ...

Why Are Chinese Cargo Planes Flying into Iran, and What Are They Carrying? Then–Iranian President Ebrahim Raisi stands next to Chinese President Xi Jinping during a welcoming ceremony in Beijing ...

Many people have a very specific vision of what a “yogi” is. You may think yoga isn’t for you or it’s something you can’t do, but if your goals are to tone your muscles, improve balance ...