High-jinks notwithstanding, flight experts recommend staying active in flight as remaining sedentary for prolonged periods can potentially lead to a host of health problems, including joint stiffness, ...

Sofia Morgan, @dontworryaboutmeever, shared a plane yoga session on June 3. “Y’all ever done plane yoga?” she asked.

Discover the art and technique behind mastering the Flying Split Yoga Pose in this captivating video. Perfect for yoga ...

Discover the art of mastering the flying lizard pose in our latest yoga tutorial! Perfect for yoga enthusiasts, this quick ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...