Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

On Power Athlete Radio, John Welbourn sits down with Vince Sant, the face and co-founder of VShred, to discuss the groundbreaking journey of one of the most suc ...

Richard Gomez and Aga Muhlach shared the life lessons they imparted to their children, who are also in the showbiz limelight.

Sonnalli Seygall embraces motherhood with a focus on balanced postpartum fitness, prioritizing recovery and well-being. Here ...

Country singer Jelly Roll has lost over 100 pounds since 2022. Here’s everything Jelly Roll has said about his weight loss ...

Nadiya Lagoyda’s journey to losing 23 kg naturally in 6 months highlights that sustainable weight loss doesn’t require ...

Astrology unlocks your best fitness routine in 2025 with workout tips inspired by your zodiac sign for ultimate wellness ...

Starting your fitness journey can be daunting, but with clear goals and a positive mindset, you can build a lasting routine ...

DALLAS — Four Texas Family Fitness gyms will close in North Texas after the company was acquired by Planet Fitness, the ...

This smart scale body analyzer from Hume has customers raving and it's on sale for $120 off. It makes a great last minute ...

The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

"Pushing yourself in the gym can really show you that you’re capable of so much more—in every area of your life." ...