Imitation crab is made from surimi, which is deboned fish minced into a paste with other ingredients. It’s an affordable alternative, but highly processed and low in certain nutrients.

Historically, this fish mince was stuffed into the skin of a whole fish and then roasted — hence the origin of the name of the dish, “gefilte,” which means “stuffed” in Yiddish.

When the fillet itself is removed from a fish, valuable side-streams remain, which can be turned into products such as nuggets, mince, protein isolates or omega-3-rich oils. Despite such great ...

Today, fish mince is shaped into ovals for ease. Gefilte fish is enjoyed during Shabbat, as well as Passover. Using a food processor, process fish to a rough paste. Add onion, all eggs and sugar ...

Wills have been in the headlines following a High Court case on whether a man’s final wishes – written on the back of packaging for Mr Kipling mince pies and Young’s frozen fish – was valid.

For the Chinese salted fish, choose a thick, moist and fleshy piece, rather than a chunk that's dry and bony. The minced pork shouldn't be too lean - if there's not enough fat, the dish will be dry.