The physical therapist suggested runners take extra time for recovery work, like dry needling and head-to-toe stretch sessions for muscle pain relief. Abrahams recommended working these specific areas ...

At the Cadbury Marathon in Tasmania, Australia, Dan Camac became the first runner to break the two-hour and 50-minute mark in ...

In January, a Kenyan runner won Thailand’s Khon Kaen marathon wearing carbon-plated sandals. How long until we’re all running in sandals?

Olson might not yet be a household name in the world of ultra, but he's steadily been stacking up a reputation as a runner to ...

Rajpaul Pannu wore a training shoe that was too tall at the USATF 100 Mile Championships – but did it give him an advantage?

With the American record of 11:19:13 in his mind, he was on pace for most of the first half of the race, but high winds made ...

Countless runners swear by the right running shoes and how they can help enhance comfort and performance, injury prevention, ...

Running a marathon wearing supportive running shoes is an accomplishment, and so is crossing the finish line barefoot. Running is a high-impact form of exercise, and the right running shoes can make a ...

The circuit is easily the most dominant force in competitive trail running – but why has it gotten so big ... In its first ...

As an avid runner who loves racing, I’ve been testing the best carbon plate running shoes ever since the original Nike Vaporfly 4% launched. I’ve tried almost every super-shoe released since ...

You’ve spent months following a training plan, racked up hundreds of kilometres on your feet, got hold of some new running shoes and kit and ... you should not do – right after you cross the finish ...

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