Scientists have identified the Plvap gene as a key regulator of metabolism during fasting. Disabling it in mice prevented the ...

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

For decades, researchers have studied the effects of different fats on human health. While the dangers of trans fats are well ...

Low-fat foods seem like a healthy choice, but hidden additives and sugar could disrupt digestion, gut health, and overall ...

Butter contains a high level of bad cholesterol or LDL. Replacing butter with plant-based oils could significantly improve ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Both proponents and detractors of seed oils agree on one thing: More nutrition research is needed to explore nuances and ...

Carbohydrates function as the body’s primary energy source, particularly for brain function. Whole grains, fruits, and ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in ...

By Fernando Riveron, MD for Wausau Pilot & Review Fernando "Fritz" Riveron, MD Lets face it, it’s a bad word: fat. No one ...

The seed oil discussion has exasperated nutrition scientists, who say decades of research confirms the health benefits of ...